Class Schedule

Effective 1/2/2012

Mon

Wed

Thurs

Sat

Sat

Gentle Yoga

5:30-6:30pm

*Fat-Free Yoga Flows

6:15-7:15pm

See Below 

**Yoga
Sampler

8:30-9:30am

Core Power
Interval’s

9:45-10:30am

YogaClick Here for Class Descriptions

*Class starts again the end of March.  Fat-Free Yoga Flows 6:15-7:15pm held at the Rocky Hill Parks and Recreation, please contact 860-258-2772 to register.

**Yoga on Saturdays alternates with the following:

*Gentle Yoga
*Restorative Yoga
*Yoga on the Ball
*Yoga Core
*Yoga Flow
*Yoga for Menopause
*Yoga w/Weights – please bring light weights
*Yin Yoga

Strength Training and Core Balance Town of RH

Tue

Thurs

 Fri
11:00-11:45am
12:00-12:45pm
11:00-11:45am
12:00-12:45pm
 Core Balance
12:00-12:45pm

To register for this class, please contact Parks and Rec at 860-258-2772

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