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		<title>Total Body Sculpting!</title>
		<link>http://www.getcorepower.com/2012/02/glutz-gutz-everything-else/</link>
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		<pubDate>Thu, 02 Feb 2012 13:49:34 +0000</pubDate>
		<dc:creator>Lynn</dc:creator>
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		<description><![CDATA[Join Core Power on Mon., 2/20 at 9:30am! Keep your workout fresh with this dynamic, creative and muscle sculpting session!  Get ready to tone and strengthen your glutes, abs, legs and everything else!  Take your workout to the next level! &#8230; <a class="more-link" href="http://www.getcorepower.com/2012/02/glutz-gutz-everything-else/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Core Power TV!</title>
		<link>http://www.getcorepower.com/2012/02/900am-strength-training-coming-soon/</link>
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		<pubDate>Wed, 01 Feb 2012 14:23:04 +0000</pubDate>
		<dc:creator>Lynn</dc:creator>
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		<description><![CDATA[Watch Core Power TV on Tues/Thurs 9:30am and Thurs 8:00pm on Channel 14 (RH only).  Meet Rocky Hill&#8217;s two newest doctors as they take you on a tour of Velocity Urgent Care! Note:  Urgent Care is offering free flu shots &#8230; <a class="more-link" href="http://www.getcorepower.com/2012/02/900am-strength-training-coming-soon/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Look Who&#8217;s Doing Yoga!</title>
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		<pubDate>Fri, 27 Jan 2012 02:41:02 +0000</pubDate>
		<dc:creator>Lynn</dc:creator>
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		<description><![CDATA[Every Sunday you&#8217;ll find the Springfield College Football Team on their yoga mats for their weekly one-hour Yoga for Athletes session!  The Team Captains and Coaches are all supporting the athlete&#8217;s efforts towards improving their flexibility and range of motion! &#8230; <a class="more-link" href="http://www.getcorepower.com/2012/01/look-whos-doing-yoga/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>FREE Core Power Class!</title>
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		<pubDate>Thu, 26 Jan 2012 21:52:08 +0000</pubDate>
		<dc:creator>Lynn</dc:creator>
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		<description><![CDATA[Receive a FREE Class with Core Power! It is easy! Velocity Urgent Care in RH is sponsoring the American Red Cross Blood Drive on Thurs. March 15th. Anyone that would like to sign up please call the clinic at 860-372-4990 &#8230; <a class="more-link" href="http://www.getcorepower.com/2012/01/free-core-power-class/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Ask the Trainer!</title>
		<link>http://www.getcorepower.com/2012/01/exercise-cancer-trainer-cert/</link>
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		<pubDate>Wed, 18 Jan 2012 11:22:00 +0000</pubDate>
		<dc:creator>Lynn</dc:creator>
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		<description><![CDATA[Wondering about a new exercise, need a new exercise to rev up your workout routine or just need a bit of guidance?  Here is your opportunity to Ask the Trainer! Go to Core Power&#8217;s Facebook and post your question and &#8230; <a class="more-link" href="http://www.getcorepower.com/2012/01/exercise-cancer-trainer-cert/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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